mindset

Episode 78 – Alessandra Edwards | Performance & Wellbeing expert for CEOs

Episode 78 – Alessandra Edwards | Performance & Wellbeing expert for CEOs

In this episode, I chat with Alessandra Edwards. Alessandra is a high performance and wellbeing expert, coach and trainer. Alessandra is passionate about helping leaders understand their own genetic limits so they can achieve their maximum potential and reach exceptional levels of physical and mental performance.

Episode 77 – Kristen Ulmer | Fear Expert

Episode 77 – Kristen Ulmer | Fear Expert

In this episode I chat with Kristen Ulmer, who is a thought leader on fear and anxiety. Kristen draws from her tenure as the most ‘fearless’ female extreme skier in the world, from intently studying Zen for 16 years and also from facilitating thousands of clients on flow and peak performance.

Episode 54 – Julie Jones | Productivity Ninja & Scuba Diver

Episode 54 – Julie Jones | Productivity Ninja & Scuba Diver

We are currently in the throes of COVID-19 – Coronavirus – and in this episode my discussion with Julie Jones is centred around how this virus could help us all innovate, create better work environments, and utilise productivity in a much better way.

Episode 49 – Heading into the Roaring 20s | Mel Kettle

Episode 49 – Heading into the Roaring 20s | Mel Kettle

In this Roaring 20s episode Mel Kettle shares insights from the last decade and predictions for the next, including why we shouldn’t keep our personal and business ’selves’ separate, communication preferences, and the importance of kindness.