leadership

Episode 83 – Peter Karounos | Personal Development

Episode 83 – Peter Karounos | Personal Development

In this episode I chat with Peter Karounos about personal development and the skills needed to effectively be able to work on yourself, how we can become trapped into doing personal development for the sake of it, and how the best way to integrate and activate your insights and learnings is to talk about them with others.

Episode 78 – Alessandra Edwards | Performance & Wellbeing expert for CEOs

Episode 78 – Alessandra Edwards | Performance & Wellbeing expert for CEOs

In this episode, I chat with Alessandra Edwards. Alessandra is a high performance and wellbeing expert, coach and trainer. Alessandra is passionate about helping leaders understand their own genetic limits so they can achieve their maximum potential and reach exceptional levels of physical and mental performance.

Episode 77 – Kristen Ulmer | Fear Expert

Episode 77 – Kristen Ulmer | Fear Expert

In this episode I chat with Kristen Ulmer, who is a thought leader on fear and anxiety. Kristen draws from her tenure as the most ‘fearless’ female extreme skier in the world, from intently studying Zen for 16 years and also from facilitating thousands of clients on flow and peak performance.

Episode 75 – TyAnn Osborn | Micro-messages & being an ally

Episode 75 – TyAnn Osborn | Micro-messages & being an ally

In this episode I chat with TyAnn Osborn, a Gallup-certified Strengths coach and trainer, whose passion is creating positive cultures and making the complex, simple. This discussion covers a lot, including delving into micro-messaging and how to be a better ally.