In this episode I chat with Peter Karounos about personal development and the skills needed to effectively be able to work on yourself, how we can become trapped into doing personal development for the sake of it, and how the best way to integrate and activate your insights and learnings is to talk about them with others.
In this episode I speak with Minter Dial, a fellow podcaster and author who’s passionate about bringing about change through business and leadership. We speak about the balance of being personal in a professional space.
In this episode Bek Smith discusses the practical strategies and concepts of mental health and mental fitness, as well as how we can balance our mental strength, flexibility and endurance.
In this episode I chat with Ben Bateman, head of people and culture for Little Miracles Childcare. This discussion focuses on leadership and linking Strengths with personal and professional development.
In this episode, I chat with Michael Fearne to discuss his new book, The LSP Method. We also unpack what an incredible tool LEGO® Serious Play® is and what it can do for individuals, teams & organisations.
In this episode, I chat with Alessandra Edwards. Alessandra is a high performance and wellbeing expert, coach and trainer. Alessandra is passionate about helping leaders understand their own genetic limits so they can achieve their maximum potential and reach exceptional levels of physical and mental performance.