productivity

Episode 6 – Matt Cowdroy | How to be a Productivity Ninja

Owner of Think Productive Australia and long time friend, Mat Cowdroy & I chat about starting his business and his passion for people enjoying their work and with less stress.
He shares tips and insights to set yourself up for success through daily habits and discusses some of the key characteristics of being a Productivity Ninja!

Meditation the new caffeine

A lot of people, when they hit that afternoon energy slump, out of habit reach for a coffee, tea or even an energy drink. While you may get a buzz and fuel your caffeine addiction, it’s also good to consider that a standard coffee has 120mg of caffeine and half-life...