In this episode I chat with Kristen Ulmer, who is a thought leader on fear and anxiety. Kristen draws from her tenure as the most ‘fearless’ female extreme skier in the world, from intently studying Zen for 16 years and also from facilitating thousands of clients on flow and peak performance.
adventure
Episode 36 – Kate Smyth | Olympian, Naturopath and founder of the Athlete Sanctuary
Kate Smyth is an Olympian and naturopath who is passionate about supporting athletes around balance, performance and longevity.
Episode 4 – Rob Ffield | Ex Top Gun instructor & Blue Angels Commanding Officer
In this episode, I have the privilege to chat with Rob Ffield.
We explore many insights from his military career and as the President & CEO of the Catshot Group including building high-performance teams, infectious enthusiasm, how culture comes first and then everything else, the power of a no rank debrief, the performance triad and why a noble calling is the highest form of passion.